The Nutrient Solution
Cart 0

New Client Package

  • 1-hour initial consult

    • Detailed intake of your healthy history. This is time for you to finally tell your story while I work to connect the dots to find the cause behind your complaints.

    • Food journal analysis to make connections between what you are eating, your environment, and your symptoms

    • Customized diet and lifestyle plan to get you on your way to looking and feeling your best

  • Secondary Evaluation and Follow Up

    • A second 1-hour evaluation of your health where we'll go even deeper into your concerns, check on progress made since your first visit, and further tailor your customized plan

    • Optional Functional Evaluation - an evaluation of your body’s systems to help identify deficiencies, allergies, and areas of dysfunction

 Price: $160 for 2, 60-minute sessions

Additional sessions and services available

  • Follow up session, 1-hour ($80)

  • Food sensitivity and diagnostic testing available (price varies by test)

 

Nutrition Education Classes

Join the 5-week RESTART Program to gain an understanding of proper nutrition, learn the building blocks for healthy meals, and be on your way to looking and feeling your best! Together we will focus on nutrition education and embark on a 21-day detox from processed foods and sugar. It’s time to stop counting calories, to ditch the diets, shakes, and bars, and focus on real food and sustainable lifestyle changes.

Next class: May 1 - May 29, 2019 - two classes will run on Wednesdays from 4:30-6pm and 6:30-8pm

Benefits that participants have experienced:

  • Weight loss

  • Increased energy - no more 3pm slump!

  • Boosted immune system

  • Improvement in symptoms from chronic conditions, including autoimmune diseases

  • Better and more restful sleep

  • Improved mood and decreased anxiety

 

What you will learn:

Week 1: Tools to prepare for your health restart

Week 2: How digestion is at the basis of health

Week 3: What sugar does in your body

Week 4: The truth about FATS

Week 5: How to incorporate your learnings into a lifestyle

 

Program includes:

  • 5-week live, in-person class with a 3-week sugar and processed foods detox built in

  • Small class (limit of 10) to ensure a personal learning experience

  • Class binder with all materials

  • A cookbook with over 100 recipes

  • Weekly email support

  • Private Facebook group to interact with your fellow participants to share inspiration, support, and to ask questions

Price: $175

hide